5-INGREDIENT CHOC PROTEIN FUDGE SLICE Who loves fudge?! This super healthy fudgy slice is made using my recent favourite ingredient: pumpkin!...
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7-Ingredient Banana Crumble Muffins
7-Ingredient Banana Crumble Muffins Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Servings: 12 Ingredients –...
Nut Free Muesli Slice
NUT-FREE MUESLI BARS Vegan, Dairy Free, Refined Sugar Free, Nut Free Makes 10. Prep time: 10 minutes. Cooking time: 15...
Carrot Cake Bliss Balls
VEGAN, DAIRY FREE, GLUTEN FREE, REFINED SUGAR FREE Source: Naked Foods Makes 15 balls Prep time: 30 minutes INGREDIENTS 250g...
Humans of Active Life: PT Testimonial
I have been training with Mary for approximately 6 years now, and love going to my PT sessions each week....
Vegan Mango Cheesecake
Source: Naked Foods MANGO CHEESECAKE WITH CHOCOLATE OAT CRUST VEGAN, DAIRY FREE 18x18cm cake tin with removable bottom. INGREDIENTS Crust:...
Outsmarting the 3pm Slump
3pm — it’s that time of the day where we all start to get a little bit hungrier, and a...
Are you getting your daily Fibre Fix?
When we talk about important macronutrients, our mind often flicks straight to making sure we’re eating the right of carbohydrates,...
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