WHY PERSONALISED TRAINING?
- Accountability, motivation and fun!
- Always have someone in your corner!
- Results specific to your goals!
- Safe, effective and efficient movement!
- Reduced risk of injury
- Benefit from a wealth of knowledge with highly qualified PTs
- Long term guidance – always have someone who knows where you’re at with your training and the best way to get the most benefit out of the time you spend in the gym.
TRUST THE ACTIVE LIFE TEAM WITH YOUR RESULTS TODAY
PERSONAL TRAINING
Individualised Results for your Goals!
Help overcome obstacles and scale new heights in your training by trusting a Personal Trainer with your health and wellbeing goals! Have someone with you every step of the way to cheer you on and get the absolute best results from the precious time you have to train!
SMALL GROUP TRAINING
Fun, Friendly and Functional Training!
Take a functional approach to training in a friendly, warm and welcoming environment! Limited to 12 people, our Small Group Training Sessions mean you get individual attention in a team environment that will have you smashing through goals and achieving results like never before!
CHALLENGE PACKAGES
Specific Training for Personal Goals
Got a special event coming up? Or want to achieve a specific goal? Our 6 Week Challenge Packages are the perfect way for you to knuckle down & work towards your goals quickly with Personal Training, Small Group Training and Dietary Guidelines it’s the perfect all round package!
WHY IS FUNCTIONAL TRAINING OUR BEST FRIEND?
Functional Training has a purpose and translates to an activity beyond your workout. The main idea here is function, function has a purpose – therefore, there is a purpose to how and why we train in Functional Training classes.
Address
8-28 Chinook St, Everton Hills Qld 4053
Telephone
07 3353 2222