Cardio Room

Weights Room

Heated Pool

Squash Courts

Child Minding

Cycle Studio

Yoga & Pilates Studio

Steam Room

24/7 Access

Group Fitness Classes

Personal Trainers

Physiotherapy

Free Wi-Fi

Cardio Room

We pride ourselves on our extensive choice of cardio machines with over 35 pieces of equipment in one convenient air-conditioned room – complete with 5 TV’s featuring cable TV.

Our cardio equipment includes:

  • 10 x Treadmills
  • 8 x Upright bikes
  • 3 x Recumbent bikes
  • 2 x Climbmills
  • 4 x Cross trainers
  • 4 x AMT’s
  • 4 x Rowers
  • 1 x Airdyne
  • 1 x SkiErg

Weights Room

With over 400sqm of space our weights room does not disappoint. From free weights to stretching equipment and a vast array of pin weighted machines, you can target every part of your body. We pride ourselves on keeping up to date with new technology to enable us to provide you with the best equipment. Recent equipment added to our gym floor in May 2019 is a Glute Drive, SkiErg and Airdyne and all new Life Fitness and Hammer Strength equipment added in December 2019.

Heated pool & Steam Room

Our 4 lane, 16.6 m indoor heated pool is ideal for any training. Specifically designed with our customers in mind, our pool is perfect for hydrotherapy, lap swimming, aqua aerobics and recreational use. We also have a unisex steam room available to our members at no extra cost. If you need a swim and a steam and you are not a current member, our pool and steam room facilities are available for a casual rate of $12 (Please note: Due to the Coronavirus health risk, the steam room is currently closed until further notice.).

    Pool opening hours:

  • Mon - Thurs: 5:30am - 7:45pm
  • Friday: 5:30am - 3:45pm
  • Saturday: 7:30am - 11:45am
  • Sunday: 8:30am - 3:45pm

Squash courts

We have 2 squash courts (enclosed and glass back court) available for hire. FREE to gym members but bookings are essential, 24 hours in advance.

Non-Members welcome to hire the courts for a fee.

BOOK HERE

Child minding

We are all guilty of saying we don’t have time or what about the kids. Your prayers have been answered. We offer supervised child minding in a safe, happy environment whilst you train. We are trained to care for children from 6 weeks old, making it easier than ever to regain your pre-baby body. Bookings are essential. Child Minding is available Monday - Saturday 8am - 11am. We offer free Child Minding from Monday – Friday. We charge a small fee of $3.50 per child for Child Minding on a Saturday.

BOOK HERE

Cycle studio

A dedicated cycle studio with 20 spin bikes is one of our selling points. Fully air-conditioned and fitted out with several wall fans to keep you extra cool! Our instructors will lead you on a 45 minute journey all to the sound of great upbeat tunes!

Yoga & Pilates studio

We have a dedicated yoga and pilates studio with all the necessary equipment required for the class including mats, meaning you can simply turn up! If you prefer to bring your own mat, you are of course welcome to.

Steam Room

Please note: Due to the Coronavirus health risk, the steam room is currently closed until further notice.

We have a unisex steam room available to our members at no extra cost. If you need a swim and a steam and you are not a current member, our pool and steam room facilities are available for a casual rate of $12.00.

    Steam Room opening hours:

  • Mon - Thurs: 5:30am - 7:45pm
  • Friday: 5:30am - 3:45pm
  • Saturday: 7:30am - 11:45am
  • Sunday: 8:30am - 3:45pm

24/7 Access

With access 24 hours a day, workout with us on your terms and when it's convenient for you.

Group Fitness Classes

Enjoy a diverse schedule of freestyle group fitness classes in a fun and motivating environment.

VIEW CLASS TIMETABLE

Personal Trainers

Our personal trainers are fully qualified and experienced fitness professionals. If you are seeking specialist advice on how to reach your health and fitness goals, then speaking to one of our qualified personal trainers may be of interest to you. .

MEET OUR PERSONAL TRAINERS

Physio

Excell Rehab is a family friendly, hands on Physiotherapy Practice which has operated in the East Brisbane region for more than 10 years. Its founding members have a long history of elite sports involvement and have brought that expectation of professionalism, quality of service and performance focused practice to the general public.

Excell Rehab currently offers Physiotherapy, Massage and Pilates. Children, adolescents and adults are all represented in our clinic and no referral is required for consultation. Health rebates can be claimed immediately and WorkCover, DVA, EPC and third-party insurance claims are welcome.
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VISIT EXCELL REHAB

Free Wi-Fi

We understand we are now in the 21st century & Wi-Fi is a complete necessity and may even help push you through a gruelling workout. Whether you enjoy watching Netflix and running on a treadmill or enjoy streaming your music while you work out we provide our members with free ultra-fast unlimited Wi-Fi throughout the club.

Try us out with a
7 day pass!

Get a 7 day pass

Address

228 Wynnum Rd Norman Park Qld 4170

Policies & Legal

Policies

Legal

Telephone

07 3899 1205