This healthier version of traditional Anzac biscuits offers a high-fibre, heart-healthy and lower GI sweet treat. The balance of these ingredients can help to balance your blood sugar levels and curb your appetite.

Nutrition: Per serving (1 biscuit) 6.8 fat, 7.4g carbs, 1.5g protein

Ingredients:

• 1 ½ cups of rolled outs
• ½ cup of almond meal
• ½ cup of desiccated coconut
• 1/3 cup of extra virgin olive oil
• 4 tablespoons of rice malt syrup or pure maple syrup
• 1 teaspoon of bicarb
• 2-3 tablespoons of water

Directions:

1. Preheat oven to 180C and line a baking tray with baking paper
2. Place the rolled oats, coconut, and almond meal in a large bowl and stir to combine ingredients
3. Add olive oil, maple syrup, and bicarb. Stir to combine with dry ingredients
4. Slowly add the water into mixture – one tablespoon at a time
5. Roll and shape by hand into balls and then flatten slightly as you place them on the baking tray
6. Bake for 15-25 minutes or until golden
7. Store in an airtight container for up to five days