Class Styles

Les Mills Body Attack

Hit the ultimate cardio, feel the energy! Les Mills Body Attack classes in Brisbane…

Hot Yoga North Brisbane

Invigorate your senses by participating in a 1-hour Yoga practice for the mind, body…

Functional Core

Our Functional Core classes are 30-minute sessions focussing on the mid-section. Strengthen and tone…

Les Mills Body Balance

Les Mills Body Balance embraces traditions of Yoga, Tai Chi and Pilates. If you…

HIIT Cycle

A 30 min calorie burner, HIIT training in cycle form! This class is aimed…

ABT

ABT (Abs, Butts and Thighs!) classes will tone and strengthen your mid-section and lower…

Les Mills Body Combat

Unlike Les Mills Body Attack or Les Mills Body Balance, Les Mills Body Combat is the empowering cardio…

Les Mills Body Pump

Les Mills Body Pump Brisbane is the original barbell class that shapes, tones and…

Cardio Blast

Cardio Blast Brisbane is the 30-minute workout designed to ensure maximum calorie burn! The…

HIIT North Brisbane

One of the hottest workouts around, HIIT gained its reputation for its fast and intense moves that get…

Les Mills Body Step

Les Mills Body Step Brisbane is the energetic cardio class that will increase your…

Pilates North Brisbane

Pilates North Brisbane classes are suitable for beginners through advanced, and are designed to…

Les Mills RPM

Les Mills RPM® is a 45-minute indoor cycling workout where you control the intensity….

Yoga North Brisbane

Yoga is many things to many people, from a spiritual practice to a physical…

Zumba

Love dancing? Then you’ll love Zumba – a workout in disguise! If you want…

Aqua Aerobics

Our Aqua Aerobics classes will sculpt your body in the pool! In addition to…

Box Circuit

Box Circuit is a fantastic 1 hour full-body conditioning class which can take your…

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