Staffed Hours
MON: 5:00 am – 8:30 pm
TUES: 5:00 am – 8:30 pm
WED: 5:00 am – 8:30 pm
THU: 5:00 am – 8:30 pm
FRI: 5:00 am – 7:00 pm
SAT: 7:00 am – 6:30pm
SUN: 7:00 am – 6:30pm

Public Holidays 
Opening Hours Vary
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What is Functional Core?

Our Functional Core classes are 30-minute sessions focusing on the mid-section.

Strengthen and tone your stomach, lower back and obliques using functional movements and small equipment.

With a spicy abdominal finisher at the end, you will certainly feel that core working in this low impact class!