WHAT IS LES MILLS BODY ATTACK?
Hit the ultimate cardio, feel the energy! Les Mills Body Attack classes in Brisbane are a full body workout that will burn calories while toning and shaping.
You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.
The athletic aerobic moves of LES MILLS BODYATTACK® are a high-intensity training that increases your fitness, stabilises your core and keeps you motivated and energetic all day!
New to Group Fitness? No problem – any of our classes can be catered from beginner to advanced!