Staffed Hours
MON: 5:00 am – 8:30 pm
TUES: 5:00 am – 8:30 pm
WED: 5:00 am – 8:30 pm
THU: 5:00 am – 8:30 pm
FRI: 5:00 am – 7:00 pm
SAT: 7:00 am – 6:30pm
SUN: 7:00 am – 6:30pm

Public Holidays 
Opening Hours Vary
Check our Facebook or Call Us for details

“Change what you can, manage what you can’t”

Experience

Certificate III & IV in Fitness, Level 1 Boxing Coach, BootyBarre Plus Certification, Cycle Excel, Reformer Pilates Level 1, Women’s Health Collective – Pre & Post Natal, Arena Fitness Coach, Bachelor of Civil & Environmental Engineering, currently studying a Master of Environment, Health & Safety (OHS)

Training Specialty

Weight loss, general health and wellbeing, mindset, performance, pre- and post-natal and nutrition guidance.

What made you become a PT?

I love the reward of helping people become happier and healthier within themselves.

What would you say to anyone wanting to start PT?

Consistency is key – both in and outside of the gym. Don’t expect miracles in a day, a week, or even a month. Progress takes time. Fall in love with the process.

Health & Wellbeing Goal

Currently in a building phase with the aim of achieving greater strength. Plus, finding the balance between work and family life (I am a self-confessed workaholic).

Star Sign?

Aries

Favourite Food?

I love a good steak!